I have been bloated for 5 days straight . my stomach hardens and feels like its gonna explode like a balloon. and i can NEVER breathe. when i catch a breathe it really feels like miracle. i have to focus to try and breathe and usually i cant. i cant even eat because it makes it worse. i am ALWAYS burping. i dont know what to do i cant do any normal activities because i cant breathe! What is my problem? What should i do to solve it.Please Help!!
, which an alka seltzer will help dispel it. But why you have it is another subject. If you haven't been passing waste regularly, could be you have constipation, that causes gas
will get it out of the other end, and to prevent it from happening you have to drink lots of water, eat plenty of whole grains and fresh fruits (eat fruit only as a snack by itself), and exercise regularly (helps bowels move).