Boron: Fructose Intolerance??

FRUITS:
- mango - N
- oranges - N
- raspberries - N
- strawberries - N
- watermelon - N
- kiwi - N
- blueberries - n
- Apples (green or red) - N
- Grapes - N
- Cantalope - N
- Peaches - N
- Pears - N
- Cherries - N
VEGETABLESVegetable laxative:
- onions (red,yellow & White) - N
- leek  - Don't Know
- carrots - DO NOT EAT
- garlic -N
- parsley - DO NOT EAT
CEREALS:
- wheat Only eat whole wheat homemade tortillas
- barley - don't know
- Oats - YES
- Rice - Eat Brown rice only
LEGUMES:
- beans - Eat Black beans, low fat refried beans, chick peas, dark red kidney beans with minor bloating
- green peas - Choose not to eat
- soy - Eat tofu once a week, no issues
- lentils - Yes
NUTS:
- pistachios - Choose not to eat
- peanuts (peanut butter) - Eat but with bloating
- hazelnuts - Choose not to eat
- almonds - Eat but with some bloating
- cashews - Choose not to eat
- chestnuts - Choose not to eat
- walnuts - Choose not to eat
- coconut - NO WAY - super bad bloating and sickness
SUGARS/SWEETENERS:
- sucrose - NO
- splenda - CHOOSE NOT TO EAT
- maple syrup - NO
- molasses - NO
- brown sugar - NO
- raw sugar (Turbinado, Demerara) - NO
- sorghum syrup -NO
- caramel - NO
- stevia - Yes