If you'd like to skip the novel of symptoms and my story, feel free, my question is in the last paragraph...thanks for any advice/help offered.
I'm heading to another doctor on wednesday - this time a psychiatrist - because I believe I've been dealing with anxiety and depression for a long time now (almost 3 months of symptoms that have no cause). The root cause of my anxiety is I constantly wonder if it's a heart attack or something worse. I've been to literally 6 doctors, and no one can tell me what was wrong. Here's a time line of my visits:
April '10 - Admitted to ER trouble breathing(really hyperventilating)/chest pain/numbness on my left side (let and arm)/aura in eyesight/headache - I was kept overnight (and they did an EKG and MRI). MRI came back totally normal as did all the other tests..blood, ekg, etc. They told me it was because of 'complex migraines'...which are like migraines only 10x worse, because they go beyond pain and affect things like motor skills and eyesight.
October '10 - Develop chronic diarrhea - Admitted to ER again when symptoms turn to nausea and VERY tingly face and feelings of unreality. ER doc prescribes me xanax because he believes it's just diarrhea and another panic attack. Started taking prilosec on and off.
Early November '10 - Readmitted to ER after going to urgent care. Had severe stomach pains that kept me up all night (tried pepto, milanta, etc, and nothing worked), The pain also radiated over to my right side, over my liver. Urgent care doctor examined my abdomen, and saw tenderness over my gall blader, so I was admitted and ultrasounds performed for gall stones. All were negative.
November '10 - Go to my GP, and tell him about all my symptoms...he tells me to drink an entire bottle of pepto all at once because I probably had some gi bug, and the toxin left behind by it are what's causing my intense pain, and the pepto would absorb that and help it pass. Also to switch from taking prilosec to taking pepcid (because you can take pepcid 2x daily).
December '10 - Set up an appointment with a gastrologist. He does his tests, says: "no alcohol, no cigars, no caffeine, very little sugar and stay away from stuff high in fats", and tells me to eat a bowel of fiber cereal to help with the diarrhea, along with some probiotics (which I've been doing for the last 3-4 weeks). He also orders a bunch of tests due to trace amounts of blood in my stool (you know...the dreaded 'scopes'). So, I get an endoscopy and colonscopy. I also have a bunch of other tests run: blood tests, stool tests, etc. Long story short...everything came back perfectly normal...no cancers, no ulcers, not even any parasites/bacteria (like h pylori) in my samples. The only thing he found was evidence of gastritis in my stomach.
Long story short. I've been following the regime given by my gastro doc. I've been staying away for the most part from most of the "no's" (no alcohol, no cigars, no caffeine). I've had maybe 1 diet coke a day, which I'm also going to cut out now, and I guess drink purely water. I had 2-3 beers on New Years to celebrate, and a sip of a beer the other day (~3 oz). Other than that...absolutely nothing.
I've been posting like crazy in the anxiety forums on medhelp, because I think I have anxiety/panic attacks all the time. The only thing that seems to make my stomach feel better is taking a xanax (which is an anti-anxiety med with muscle relaxant properties), and my stomach acts as a trigger for the downard spiral of anxiety that ensues. When I'm on xanax is the only time I can say I have almost zero pain in my stomach. I start to feel like I'm having a heart attack because the pain moves around a little bit. It's basically from the bottom of my sternum (and a bit to the left at the bottom of the sternum, up to mid sternum) - which I assume is stomach and esophagus. The severity of the pain can also change...most of the time is a dull pain that is just annoying, but other times, it can become more painful and be more burning. Sometimes, I can get heart palpation from it - I don't know if it's because I zero in on the pain from my anxiety about not knowing what could be wrong and that causes it or what. I start to freak when take a tums, and it really does no good. It seems like I have a lot of gas (I burp all the time, even when I haven't eaten anything). I've been following my doctor's advice. I've been on prilosec now for about a straight week, and before that off and on. I try to avoid fat and caffeine. I've tried elevating the head of my bed to prevent acid reflux, and get gravity working in my favor. I take a regime every morning of probiotics, fish oil, vitamin D, vitamin B complex, and my fiber. This doesn't seem to be getting any better. What else can I do to help fix chronic gastritis? I'm a 30 year old male, who's tried to stay in shape (in fact I'm exercising at least 3-4 times a week, and do yoga every day). What are the other things I can do to get rid of this gastritis? I've heard of a liquid diet for 3 days to rest the stomach. Should I be taking things like Tylenol since gastritis is an 'inflammatory' issue? Any other advice? This has been going on for close to 4 months now, and I'm sick of being sick all the time. I truly believe its the root cause of my depression. Thanks for caring and offering advice.