im taking calcium and vit d-3 supplements with antibiotics with the advice of dr
thank u very much every body
You can also take fiber supplements for your constipation. A 30-minutes walk a day and chomping on more high fiber foods. You should also avoid eating dairy products, especially large amount of cheese.
oops I thought I was responding to your other post about hip pain and constipation. Sorry I should go slower :)
I would say that the Peri-colace and Colace are very good for constipation. Walmart sells a generic version by Equate.
Hi if you can I would also take magnesium, that helps some people with constipation.
This might be crazy but at one time I read that hip pain can be a sign of calcium deficiency. I was having hip pain, tried it, it seemed to help
Vitamin D is also necessary as well as a regular multivitamin without iron.
Take Care
Dee