Diahrrea in the morning

Good morning everyone (except for mine...)

I woke up today at 5:30 AM because of some strange things happenning in my stomach

I had the exact same thing for few days, and now it seems like a pattern...

The pattern is this:
1. The strange gurgling-gas feeling wakes me up
2. Feels like I have to take a stool
3. So I sit down, and start to .. you know..
4. First, it's very watery
5. Then, out comes small parts (around 6 cm long, and 1/3 thinner than normal)
6. I sit on the toilet for 10 mins because of the continued "feeling" of stool-ing
7. I finally give up, with nothing else being produced
8. After about an hour or so, I get the same feeling as number 1.
9. Then everything happens again
10. I'm fine after that.

I think that was pretty descriptive... Anyhow, I need your helps MDs!
it's very annoying, and I have to fix this problem ASAP since i'm going on a camping trip soon (I don't wanna surprise anyone)

Here were some suggestions from other forums which I acted upon:
Eating fibre daily (I've done this since BEFORE the problem started!)
Eating yogurts (I ate my fibres (cereals) with these)
... and that's about it...Oh, and I eat lots of rice (for soluble fibre)

ANYHELP would be appreciated...

[Dtownstew]

Hi I have gotten this sometimes. Drop me a note. I jsut sent you one.