Gastroenterology Community
Dignosed with Indigestion(Dyspepsia)
About This Community:

Ask questions on Gastroenterology issues: Acid Reflux (GERD), Barretts Esophagus, Colitis, Colon/Bowel Disorders, Crohn's Disease, Diverticulitis/ Diverticulosis, Digestive Disorders and Stomach Pain.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Dignosed with Indigestion(Dyspepsia)



Please help me what I should eat. I recently diagnosed with Indigestion. I have constant bloating, gas and burps. I drink plenty of water. Please help me what food I should avoid other than spicy and caffeine.

Note: My 5 yr old some has same symptoms what I have.

Thank You.
Related Discussions
4 Comments Post a Comment
Blank
Avatar m tn
Don't eat too much fatty or sugary foods (chocolate for example). Try to avoid very rich roods. Don't consume artificial sweeteners such as aspartame. I have non-ulcer dyspepsia and the foods that mess me up the most are beans, avocados, and pizza (probably because of all the cheese). You have to note what foods don't agree with you and avoid them.
Blank
Avatar f tn
Look for the GERD diet information on gicare.com. It will give you an overview of do's and don'ts.
Blank
603946 tn?1333945439
but the GERD diet doesn't work for my heartburn- I have to avoid some things they suggest- if it is the same list I have seen,

I also have to avoid uncooked fruits and veggies, no popcorn or cornchips,,,, and only sip liquids, no gulping, no caffeine


and chocolate actually settles my tummy :-/

Blank
Avatar n tn


Thank you all. I don't know why I'm worried. I have 2 small kids, may be because of that. Any way thank you all for your time.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Gastroenterology Community Resources
Top Digestive Answerers
Avatar m tn
Blank
fntn
MI
1340994 tn?1374197577
Blank
Caryopteris
Raleigh, NC
Avatar n tn
Blank
cnoevl21
168348 tn?1379360675
Blank
ChitChatNine
144586 tn?1284669764
Blank
caregiver222
621217 tn?1289012687
Blank
GoldFishy222
Albany, NY