Every so often I am aware of a greasy film on the water following a BM. I still have my gallbladder.
And I am on a low fat menu and have been for many,many years.
I have Vit B12 malabsorption...which I manage with monthly B12 injections.
We have just now learned from Vit D testing, that my level is at the very, very
bottom of the scale. I live in Oregon...sun
is pretty scarce in the winter, but I am outside
more than most.
I began Vit D supplements about a year ago...taking about 1000. No change in blood level
so was raised to 2000. NO change, so was upped to 4000...and still, NO change in
my blood levels...still about 5.
I have read unsubstantiated opinions that Vit D should be taken with Ca++ and Magnesium
at the same time.