incontinece, because as a child, i held myself in instead of going to the restroom alot;..
Right now, i tend to have more constipation, and when i get nervous, the smell
gets worse.
i tried kegal excersises to strengthen my muscles, but if i didnt get evrything out and did kegal excersises, it would weaken my muscles instead..
Please help; my life is hell, and id like to have my normal life back..