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What you could do to help confirm it is buy some lactaid pills...and then eat some dairy and see what happens..and then like 4 days later do the same thing without the lactaid pills..and note the reaction. If it's just lactose intolerance consider yourself lucky..I wish that was my only problem..you just have to take lactaid pills and you still should be able to consume dairy..or some of it..
Another thing is..fructose intolerance/celiac's are usually very intolerant to lactose so if your'e still having problems with dairy i'd try those 2 or get tested for both because for me any sugar is a problem (which s u x!) and for some reason lactose/casein bothers me...
What you could do to help confirm it is buy some lactaid pills...and then eat some dairy and see what happens..and then like 4 days later do the same thing without the lactaid pills..and note the reaction. If it's just lactose intolerance consider yourself lucky..I wish that was my only problem..you just have to take lactaid pills and you still should be able to consume dairy..or some of it..
Another thing is..fructose intolerance/celiac's are usually very intolerant to lactose so if your'e still having problems with dairy i'd try those 2 or get tested for both because for me any sugar is a problem (which s u x!) and for some reason lactose/casein bothers me...