I feel ya there,
Im 24 hardworking and go to school pretty much full time. I have gastro issues aswell, what i suggest look at what your eating. Average human adult needs about 25-30 grams of Fiber, when really most don't, i take atleast 25 to 30 or more, don't eat any dairy or gluten, process junk if that upsets your stomach they are both very constipating aswell, how much water are you taking in? It recommends that women consume a total of 91 ounces (that’s about 2.7 liters) per day – from all food and beverages combined. For men, it’s about 125 ounces a day (or 3.7 liters). Depending on your diet, about 25% of the water you consume comes from your food. So think about that lots of veggies and fruits. I take alot of magnesium, iron, fiber, protein, and water in my diet tends to help, i got alot nausea from stomach cramps if i dont. Work out to 30mins of exercise a day i like intervals, it helps contract your muscles to make it easier to pass bowels. Just hydrate hydrate hydrate. Trust me there are ways.. And for nausea, and stomach pain try medicinal marijuana over 20 United States state have state legal medicine with a recommendation, no constipation from cannabis :) try that instead of painkillers they can cause quite a bit of constipations so it can always been side effects from pills/
I've never tried Miralax (I understand it used to be only available with a prescription but now can be purchased over the counter) -- but I do take Walmart's generic version of Colace, which works quite well for me. The kind I get does not have a laxative in it (you can also get it with a laxative in it, but I find that gives me horrible stomach pains and makes me very nauseas). The directions say you can take up to 3 tablets a day - preferably all at one time at bedtime. Since it does not have a laxative in it, it is not a "quick" fix - but I find it typically helps me within about 8-10 hours, if not sooner. Again, since the one that I take does not have a laxative in it, my doctor says I can continue to take it as long as I want/need to without having to worry about my body becoming "dependent" on it to do it's job. I have gastroparesis, so sometimes I can get pretty clogged up because things just simply do not move like they should through my digestive tract.
I agree - definitely increase your water intake and you can also try non-medicinal "home remedies" such as prune juice or even apple juice.
Best of luck!
My dad had radiation for prostate cancer about 2 years ago he is STILL on stool softners every day and says that's what his doctor says is right..he's also hard of hearing so I'm wondering if this is true..he said he'll be on them forever...point being he has the worst bowels on the earth I think because he takes a stool softenr everyday, also wastes so much toilet paper and clogs my toilets everytime he's here....so if anyone out there can tell me if this is true after prostate cancer....and needing to take stool softners forever??? Also he's fine now..PSA is lower than low....
Thanks
the toilet unclogger
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I take a medicine called metadone and i get very very constapated and my stool gets so hard that it is very painfull and when im constipated for a few days and i have to go i endup forcing it out and i bleed alot. When i take miralax for 3 days on the 3rd day my stool is soft and 2 days after that the pain stops and the bleeding to. mira lax is so expensive i can rarly aford it but when i have it it works wonders.
I suppose I could ask for an increase in dosage. I drink a lot of sugar free Kool-Aid because I'm hypoglycemic *I don't like the taste of plain water*. I basically carry around multiple bottles of it wherever I go.
It's just IBS ...
Miralax is a stool softener. Instead of adding another, why not ask if you can increase the dosage you take? It's not habit forming either. Drink plenty of water also. Have you had any tests done? If not, I would see a GI doctor and get this looked into. Keep in mind that too much fiber can also bind you, cause gas and bloating.