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Please list Roughage Foods
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Please list Roughage Foods

I need a list of what is considered Roughage or ruffage foods.  My husband has small bowel obstruction and that is one of the items my dr said not to eat.

Thanks
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Hi - the foods that I can think of that are high in roughage content include:-

- fresh fruit
- fresh vegetables
- wholemeal bread
- oats/bran
- seeds/pulses


regards
Morecambe
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