I was on a train with no bathroom for over an hour yesterday and had a horrible stomach ache. i had to hold in the bowel movement the entire time until i got to the station. It was very painful and i felt a bunch of air being pushed in to my system.
Since I got home I've been in and out of the bathroom with stomach cramps and rectal bleeding and clots, and only a small amount of actual feces coming out. I feel like I have a lot of gas built up but gas removal tablets dont seem to be helping at all.
I know I should probably go to the doctor, but to be brutally honest i'm horrified... any advice on a way to help myself at home?!