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Soluble Fiber

Soluble Fiber

I had my gallbladder removed a little over a week ago, and for the last couple of days I have had diarrhea.  I understand that taking a soluble fiber can help this.  Can someone tell me which one to buy.  The brands I have noticed in stores seem to be for constipation.  Thanks for your help.

Cindy


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Google 'sources of soluble fiber' and you should come up with some suggestions.

You may also want to follow a low fat diet for several months. You may not be able to process fats the way you did before the surgery and it can take some time to adjust.
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