I think I have answered similar questions from you regarding this. If it has been shown that GERD is not a problem (i.e. via a 24-hr pH study), there are other possibilities.
One would be gallbladder disease, where the symptoms after eating may cause some respiratory problems (this is an atypical presentation). You may want to consider an ultrasound and liver function tests to evaluate this.
Another would be gastroparesis, or delayed gastric emptying. This can cause bloating leading to breathing problems (again, this is an atypical presentation). A gastric emptying scan would be the test of choice if this is suspected.
Irritable bowel syndrome would also increase bloating. Antispasmodic agents or increasing fiber intake would be considered if this is suspected.
As to tips to reduce bloating, it would depend on what is found during the tests.
Followup with your personal physician is essential.
This answer is not intended as and does not substitute for medical advice - the information presented is for patient education only. Please see your personal physician for further evaluation of your individual case.
Thanks,
Kevin, M.D.
I'm now using two pills of Lactaid Ultra before every meal and have had no further episodes. I feel much better, less sluggish, and the bloating had disappeared. The breathing difficulties are also much better. Funny how things work out.
By the way, I went to a pulmonologist during the time I was having problems and everything checked out. He stated that the bloating was what was causing the breathing discomfort.