no i have not really had any big changes to my diet except i have been drinking more milk than i use to. I can hardly eat now with out feeling completly full after a few bites. Then after i do eat this small amount i usually get a stomach ache and take tums. After 30 minutes or so it settles down but my stomach is then rock hard for a while. Just does not make sense. Any advise.
How long has this been going on for? Have you had any changes in your bowel movements? Have you seen a doctor about this problem? It might be lactose intolerance so I would recommend eliminating 100% of all lactose (no milk, cheese, butter, ice cream, yogurt, etc.) for 2 weeks and see if that helps.
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