tks ever so much. i thought i was safe drinking water!!! today i had heartburn and now i understand it is because last night drinking water caused acid reflux.
i am so scared of getting cancer of the esophagus and it bugs me that i am doing everything i can and still i get this.
Hi. Acid reflux can happen at any time, especially after meals and at night. Anything going into your stomach signals acid is needed for digestion, and with water, it doesn't have much to work on. It's just like eating right before going to bed. Sleeping with your bed elevated helps, the lower your head, the more chance you have of getting the acid refux. You don't have to go as long as you do without eating, just don't eat for at least two hours before going to bed. Hope this helps and take care.