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confused
by frenchie7, Nov 03, 2009 07:50PM
I am a 22 year old female. I have an extremely healthy diet (mostly veggies, beans, whole wheats, lean proteins), and i exercise 5-6 times a week. Im in great shape, yet at completely random times i will get EXTREME bloatedness. My belly gets very distended ( i almost look pregnant), and almost hard. I try to burp and/or go to the bathroom but nothing works. It very frustrating, and im self conscious about it. what could it be?? help!
Member Comments (1)
by mammo, Nov 04, 2009 09:14AM
To: frenchie7
Sounds like IBS-Irritable Bowel Syndrome.You do consume a lot of fiber which can do this to you, so try cutting back on the fiber and see if it improves.
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