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Avatar universal

excessive bloating

Hi,
I am  a female, 28yrs old. I wake up in the morning with a flat stomach but I find as the day goes by I get more and more bloated. After dinner it seems to be so bad that i look pregnant. I don't drink alcohol and have switched to soy milk. Is there anything I can do to stop this?
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Avatar universal
hi,
thanks for the suggesstion, I will give it a go :)
Helpful - 0
Avatar universal
Hello,
Sounds like you could have a food intolerence ...? Try doing food intolerence test .. If you cut out wheat for 3 weeks and then introduce it slowly to see if that has an effect.. try this with different foods ?

Hope this helps
Helpful - 0
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