I also have a stomach ache that has lasted a week and seems to be aggravated when I move, and I, too, have been doing "The Biggest Loser" cardio max workout every other day and the 5 minute yoga stretch with poses at the end. I was wondering if I twisted something as well, so I was interested in any answers you got, but so far no one has answered if it is possible to twist something internally. Do you have any digestive issues?
I have gastroparesis occasionally. I had the first episode in 6 months yesterday. Sunday I did some pretty intense yoga that involved twisting. I was thinking that holding those positions might have deadened the pyrolic nerve similar to the way that a hand or foot can fall asleep in a certain position.
You can't have gastroparesis "occassionally". It is a chronic condition for which there is no cure. I know this because I got it after gall bladder surgery and have been constantly nauseous for over a year.
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