and loud colon noises.(grumbling). I stay healthy in daily work outs and stay within weight limits. Also, eat fish 5 times a week for the fish oil intake. Meat maybe twice a month. Drinking is limited. At 65, I have not changed my life style much. Take Whats up do you think?
intolerant which can cause the problems you describe.
Unrelated to your question, you should make sure you are eating low-mercury fish. Eating fish that is higher is mercury 5 times a week can cause health problems.