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If you've taken any antibiotics in the last six months, you may want to consider taking some probiotics which may help you normalize the bacteria in your GI tract. There are a number of decent brands on the market that include Culturelle, FloraQ and Digestive Advantage-IBS among others.
If you've taken any antibiotics in the last six months, you may want to consider taking some probiotics which may help you normalize the bacteria in your GI tract. There are a number of decent brands on the market that include Culturelle, FloraQ and Digestive Advantage-IBS among others.