gastritis

Is it posible to heal the stomach lining after severe gastritis. I haven't been pain free for an entire week for 7 months

[Sid108]

Why not? The human body is a miraculous thing that definitely responds positively to care. Here are a few things you can do to get such a response:
1. Completely STOP consuming alcohol, coffee, tea or beverages that have caffeine, and sodas.
2. STOP consuming any kind of spice in any form, be it chillies, black pepper, bell pepper, garlic, onions and others.
3. STOP consuming tomatoes, citrus fruits/food, sweets/chocolate.
4. STOP consuming milk (especially full fat, thinking it will ease the pain), for it causes more stomach acid to be generated for digesting the fat and protein.
5. CUT down drastically on fatty foods, oils.
6. Cut down from a high-protein diet, for it causes more acid to be generated again.
7. TAKE (a) tender coconut water every day (any time), (b) Aloe Vera juice in the morning and evening, (c) a spoonful of Manuka honey before every meal, (d) low-fat yogurt with active cultures (probiotics) after lunch and dinner, (e) depending on what you eat, a couple of tea-spoons of "ghee" (clarified butter) before or along with your lunch and dinner (By the way, ghee won't raise your cholesterol. If anything, it will lower it), (f) regular potable water every now and then (it flushes any acid).
8. Exercise daily, if possible. Include deep breathing.
9. Take your doctor's prescribed medicines too.

[mark406]

Thanks for responding Sid108,
I can follow your intructions but I have some questions.
I drink alot of almond milk, I was told I could drink alot.Is that o.k. ?
I put salt on my vegies for taste is that o.k. ?
I don't know your exact defenition of cut down on high protien diet.Can I have eggbeaters
a few times a week.I am now the lightest i've ever been 5'5",111 lbs
Could I eat the meat of the coconut after I drink the water?
Yogurt has milk in it right?
I heard the cabbage juice help gastritis so I juice one 2x a month.
I heard you should eat smaller more frequent meals to heal your stomach.
How about gluten free bread ?
I eat fruit for breakfast,kidney beans and veg.and sometimes chic,beef,for lunch and dinner.
I'm taking Nexium 40 mg 1 a day
Thanks

[tintin324]

hello there.. just wanna share somethin to u...thru endoscopy i was diagnosed with chronic gastritis ( erosive) but was neg. for H.Pylori.. my dr prescribed mucosta which i took for 10 days together with esomeprazole and after which i felt my stomachs condition improved..but sometimes when im stressed out or nervous, my stomachs reacting bad so most of the time i try to relax and apply hot bag on my tummy which  really helps a lot...

hope you'll get better so u wont be dependent on drugs for a long time...

[Lmarie3157]

Hey Mark,

Just wanted to say I have had these same issues for 11 months now :(  Started right after my 21st Bday which is the worst timing ever.  Haven't drank alcohol all year.  If you find anything that works for you let me know! I take 40 mg of nexium once a day also.  I'm on a super bland diet and have tried so many home remedies but nothing has worked.  So you aren't alone!  Do you feel nauseous a lot?  I have stomach pain but am also nauseous every day.