Aa
A
A
Close
Avatar universal
Carpal tunnel syndrome
What physical exercises help to treat carpal tunnel syndrome
Cancel
2 Answers
Page 1 of 1
1236893 tn?1408490528
http://www.google.com/search?q=carpal+tunnel+syndrome+exercises&hl=en&client=opera&hs=s5L&rls=en&channel=suggest&prmd=imvns&tbm=isch&tbo=u&source=univ&sa=X&ei=ld7nT6a-AoaE6AHo99nfDg&ved=0CHsQsAQ&biw=1372&bih=566
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
3053340 tn?1340254297
Who knew numbness and tingling could mix with pain in such a way, right?Your MD or physical therapist will be able to supply you with a list of exercises designed to help your particular carpal tunnel
Two of my prescribed exercises that provide the most benefit to me are:
1. Putting my hands and forearms on an open door frame and leaning into the opening with my upper body, holding for 10 seconds, and repeating 10 times.
2. Push-ups onto a bar approximately waist high. Three sets of 15.
I have a diagnosis after an EMG and only do these supervised by a physical therapist.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
General Health Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top General Health Answerers
1415174 tn?1453246703
Blank
CA
Avatar universal
Blank
363281 tn?1353103243
Blank
Nelson, New Zealand
144586 tn?1284669764
Blank
1236893 tn?1408490528
Blank
1530171 tn?1448133193
Blank
London, ON