General Health Community
Digestive health
About This Community:

This patient support community is for discussions relating to general health issues, adolescents, babies, child health, eating disorders, fitness, immunizations and vaccines, infectious diseases, and senior health.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Digestive health

Friends advised me to take plenty of water first thing after getting up in the morning. Is it really good? .... If so, maximum how many liters of water should I take? I am 67+, male.
Related Discussions
2 Comments Post a Comment
Blank
1486688_tn?1333857307
You should definately drink water daily..throughout your day.  You should be having 6-8 8oz glasses a day.  I hope this helps:O)
Blank
529224_tn?1400651819
Thanks!

I do drink water daily. I do drink water throughout the day. I do drink 6-8 8oz.glasses in a day.

But, my question was specific. .... "Friends advised me to take plenty of water first thing after getting up in the morning. Is it really good?" and, if good, how much?

Regards.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
General Health Community Resources