yeah guys i just turned 16 im pretty skinny lol
but yeah i have mild Pectus Carinatum but its about 2cm MAYBE 3 which also caused my mild scoliosis
http://www.cincinnatichildrens.org/assets/0/78/847/867/e4f17c59-868b-40c8-ba8d-cc3442e0c555.jpg
thats a picture pf a brace idk it looks like it can be removable since it COULD be removable yu might only have to wear it around the house
im planning on getting one of those soon :D
k thx for the advice. I do push ups every day and situps too. I dont own any equipment so I should just try to go to the gym for now.
also, for now i just do pushups every night
also, if u have a benchpress, USE IT
it helps SOOO much.
also, if u have pectus carinatum, u usually have a flare rib.
to help hide the or even fix it, do sit ups. the russian twist ones are the best kind for it.
untill i do find out, if ppl make fun of u, heres a quote from the famous dr seuss.
"Those who mind, don't matter. Those who don't mind, matter."
Sweet. I'm not exactly liking the idea of surgery myself, but like you said if its only a minor disorder then it shouldn't be needed, as long as im able to play sports and stuff im fine. Please see what you can find out and post it here. I know its weird that im asking the questions on your question, but we both gotta find out:P
surgury is really not necessary for this, and i really dont want that as an option
nobody should for only a 1cm protrusion.
ill see my phisiotherapist soon, and ill let u know what he tells me to do so i can help u out :)
I am in the same position as you. I'm 15 and my chest sticks out about 1cm. When I was about 10, my doctor said that it would correct itself over time, but not must has changed over the years. I don't know too much more about this pectus disorder, but I do know it can be safely corrected through sergery. Im not quite sure about the braces. I am assuming that gaining extra weight/muscles may reduce the look of it. Sorry I cannot supply you with much info, I'm facing the exact situation you are in.
oh also....
when my shoulders start to expand in my late ages of puberty, will the bump be less prominent?