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Avatar universal

Something is wrong

Right now I feel like If I layed down to have a nap I wouldn't wake up I'm so scared I'm only 18 and I'm haven't gotten sick or anything for a long time but I still feel like there's something wrong it feels like I'm moving when I'm not and I feel very weird please please help
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Avatar universal
Thank you :)
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7140159 tn?1396530233
Your having a panic attack sweetie. I have had around 4 my whole life and im 30. Everything you just described happened is exactly what i experienced when i had panic attacks. Just look online how to to calm down a panic attack and tips, eveuones different and handles them differently so its hard to explain, jusg google it and google how to relieve a panic attack
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Avatar universal
I have anxiety but I don't no how to deal with it and no but to family members are dying of cancer
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Avatar universal
Sounds as though you're dealing with panic/anxiety,are you guilty of something that's eating at your conscience?
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And I feel hot sometimes like my skin does
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way off the beaten track!, BC
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