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go to sauna right after swimming
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go to sauna right after swimming


hi. is it bad for health,? right after swimming I go to sauna with 150 f
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depends on if you are getting acne or infections otherwise go for it
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4048462_tn?1349326444
I would assume not - hot and cold therapy is typically used for healing; just so long as you're hydrated - why would you think it could be unhealthy?
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4052880_tn?1349352512
no is not.profesional swimmers do that all the time.but not more then 3 times a week.
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144586_tn?1284669764
A lot depends upon your age, physical condition,  hydration, and circulatory status. For a younger person in good health there should be no problems. For someone over fifty, I would get a physician's approval. The comment about being well-hydrated is well-taken.
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