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how can i grow a cm taller?

how can i grow a cm taller?

hey im 17 years old and um im a couple 16s away from being 5ft8 what can i do to grow about a cm taller? so i can officialy say im 5 eight
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Hi,
How are you? Genetics figure a lot with height determination. You are still in your adolescence meaning you can still add a couple of centimeters in your height. Eating healthy, regular exercise and stretching may help. Take care and best regards.
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1955268_tn?1325550266
Is squats a good exercise for that¿?
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