Gout is a common and painful form of arthritis that causes swollen, red, hot and stiff joints when uric acid builds up in the blood. Discuss topics including symptoms and medical or alternative treatments for gout.
Another Natural Product That Seems to be Good Curing Gout with no Side Effects
Certified Silymarin Extract
Artichoke Powder (Cynara Scolymus)
Aged Garlic (Allium Sativum)
AGED GARLIC (Allium Sativum)
Studies have suggested that aged garlic extract and its active compounds may protect the liver from the toxicity of carbon tetrachloride. In addition, aged garlic extract may increase the glutathione level and glutathione related enzymes which aid in detoxifying the body.
Research has also suggested that aged garlic extract may help to protect the body from heavy metal poisoning. When aged garlic extract was combined with red blood cells it prevented lead, mercury and aluminum from destroying them. When no aged garlic extract was added to the blood samples, these heavy metals ruptured the red blood cells. Garlic is the only antibiotic that can actually kill infecting bacteria and at the same time protect the body from the poisons that are causing the infection. It is known that the most sensitive bacterium to garlic is the deadly Bacillus anthracis which produces the poison anthrax. Even the forefather of antibiotic medicine Louis Pasteur acknowledged garlic to be as effective in killing harmful bacteria as penicillin is today and late studies show similar activity to a more modern antibiotic, chloramphenicol. Even the blood of garlic eaters can kill bacteria and it is also reported that the vapour from freshly cut garlic can kill bacteria at a distance of 20 cms!!
ARTICHOKE POWDER (Globe Artichoke)
A relative of the hepatoprotective Milk Thistle, is popular for its pungent taste which is attributed to phytochemicals found in the green parts of the plants called cynaropicrin and cynarin, sesquiterpene lactones with documented medicinal actions. The phytochemicals in artichoke have been well documented and the leaves rather than the flower have been found to be higher in medicinal value.
Research on standardized Artichoke extract has focused on the constituent, caffeoylquinic acid, and its ability to increase bile production in the liver. An increase in bile production assists the body in blood fat metabolism, which assists the digestion process.
Cynarin has been shown to increases bile production in the liver, and to increases the flow of bile from the gallbladder, as well as increasing the contractive power of the bile duct, that is, it is 'choleretic.' Choleretics typically lower cholesterol levels because they increase the excretion of cholesterol and decrease the synthesis of cholesterol in the liver. Cynara extract from artichoke leaf has been shown to lower blood cholesterol (13%) and triglyceride levels (5%) in both human and animal studies.
Consistent with its choleretic effect, Artichokes also possess some diuretic activity, helping with kidney disease and protein in the urine. A recent French patent describes an artichoke extract for treating liver disease, high cholesterol levels and kidney insufficiency. Artichoke has been shown to decrease the rate of cholesterol synthesis in the liver, and other blood fats such as triglycerides are thought to be reduced through the use of artichoke.
Is showing promise in many areas ranging from anti oxidant activity, to anti cancer properties, lowering cholesterol, protection of the cardiovascular system and HIV. Doing a search on Medline shows positive research results on various forms of cancer from oral to colon and breast cancers. Ayurvedic uses widely range from anemia, arthritis, blood purification, digestive disorders, skin disorders and inflammatory conditions.
Scientists at The Hospital for Sick Children (Sick Kids) and Yale University School of Medicine have found that a compound in the spice turmeric corrects the cystic fibrosis defect in mice. This research is reported in the April 23, 2004 issue of the journal Science.
July 11, 2005 -- The essential curry spice that gives Indian curries their characteristic yellow color may also be a potent cancer fighter.
A new study shows that curcumin, the yellow pigment found in the spice turmeric, kills and stops the growth of melanoma skin cancer cells in laboratory tests. Melanoma is the deadliest and can be the most difficult-to-treat form of skin cancer. According to the American Cancer Society, melanoma accounts for about 4% of skin cancer cases, but it causes about 79% of skin cancer deaths.
It's not the first time that curcumin has been hailed as a potential disease fighter. The spice has both antioxidant and anti-inflammatory effects that may be useful in combating a variety of diseases.
MILK THISTLE (80% Standardized Silymarin)
Research on milk thistle and it's components appears to be growing. The current theory regarding mode of activity is that silymarin supports liver health in two major ways. First, it alters the outer cell membrane of hepatocytes (liver cells) in such a way as to prevent penetration of harmful substances into the interior of cells. Second, it stimulates the action of nucleolar polymerase A (an enzyme involved in chromosome replication) resulting in an increase in ribosomal protein synthesis, which stimulates the regenerative ability of the liver and the formation of new hepatocytes. Silymarin may also stimulate an increase in bile flow from the gall bladder to the intestine. Silymarin is being investigated as an agent to support healthy cholesterol levels by exerting an effect on the liver cholesterol metabolism. Silymarin also possesses antioxident properties. Studies have indicated that oxidative stress plays a role in the pathogenisis of toxic liver disease and other liver problems, and silymarin may reduce oxidative stress in the liver. Therefore, any liver subjected to chemical or chronic illness stresses may benefit from the additional nutritional support that silymarin provides. In an article for Prevention magazine, Varro Tyler, Ph.D., Sc.D, states that milk thistle may help support the liver in people taking prescription medication that may adversely affect the liver.
demonstrated that milk thistle can protect the liver from potent toxins such as poisonous mushrooms, heavy metals and alcohol.
The herb has several mechanisms of action. It stimulates protein synthesis, which contributes to regeneration and replacement of liver cells. It helps protect the liver against poisoning by blocking the absorption of toxins into liver cells. It inhibits the formation of inflammatory substances that contribute to liver degeneration. It helps the liver break down toxins. Milk thistle is a potent anti-oxidant (more potent than Vitamins C and E). This means it can counteract free radical damage that can cause degenerative diseases including cancer. It increases intracellular levels of glutathione, a substance necessary for detoxicating reactions.
Recent studies have shown that Milk thistle extract may also be beneficial for reducing the chance for certain cancers. With almost no known side effects (Milk thistle is a food!) and well-known hepatoprotective efficacy, it is said that Milk thistle can't be beat as a liver protector.
Yucca Schidegera (Saponins)
Saponins are natural detergents that are found in certain desert plants and are also present in small amounts within some pod family foods. The major commercial sources of saponins are Yucca Schidigera, which grows in the arid Mexican desert country of Baja California.
Yucca Saponins, and other components of yucca as well, have ammonia-binding activity. When ammonia is processed by the liver, uric acid is created. When added to the diet, Yucca Saponins pass the ammonia through the digestive tract unabsorbed and are then excreted in the feces. Yucca is also used in some dog foods to reduce the odor in their urine and bowel movements.
Natural gout cures, other the other hand, incorporate changes in lifestyle and diet. In the past, gout was a malady that was experienced by the upper class as these people lived the “high life” in terms of what they ate and what they drank. High protein and high purine rich foods have been associated with the occurrence of gout. Purine rich foods include hearts, herring, mussels, yeast, sweetbreads and smelts. Foods moderately high in purines are anchovies, grouse, mutton, veal, bacon, liver, kidneys, partridge, salmon, turkey, trout, goose, haddock, pheasant and scallops. As one can see from this list, only the wealthy could afford to eat these foods on a regular basis.
Other diet changes to consider include the elimination of alcohol and caffeine. Incorporate this with an increase in the intake of water to flush the system of these crystals and the incidence of flare-ups will be reduced.
Treating Gout using Cherry
The cherry, sweet or sour, is considered in effective treating gout. To start with, the patient should consume about fifteen to twenty five cherries a day. Thereafter, about ten cherries a day will keep the ailment under control. While fresh cherries are best, canned cherries can also be used occasionally.
Gout Treatment using Vegetable Juices
Raw vegetable juices are used for gout treatment. Carrot juice, in combination with the juices of beet and cucumber, is especially valuable. Beet juice - 100 ml and cucumber juice - 100 ml should be mixed with 300 ml of carrot juice to make 500 ml of combined juice and taken daily
Treating Gout using French Beans
The juice of French or string beans has also proved effective in treating gout. About 150 ml of this juice should be taken daily by the patient suffering from this disease.
Cure for Gout using Apple
Apples are regarded as an excellent source for curing gout. The malic acid contained in them is believed to neutralise the uric acid and afford relief to gout sufferers. The patient is advised to take one apple after each meal.
Gout Relief using Banana
Bananas have been found beneficial in the treatment of gout. A diet of bananas only for three or four days is advised for providing some relief from gout. A patient can take eight or nine bananas daily during this period and nothing else.
Treating Gout using Lime
Lime is also used as a source in treating gout. Vitamin C is known to prevent and cure sore joints by strengthening the connective tissues of the body. The citric acid found in lime is a solvent of the uric acid which is the primary cause of this disease. The juice of half a lime, squeezed into a glass of water, should be taken twice daily.
Fast of Orange Juice and Water
For an acute attack, there is no better remedy than a fast of orange juice and water. In severe cases, it is advisable to undertake a series of short fasts for three days or so rather than one long fast.
All Fruit Diet
After the acute symptoms subside, the patient may adopt an all fruit diet for another three or four days.
Natural Food diet
Thereafter, he may gradually embark upon a well-balanced diet of natural foods, with emphasis on fresh fruits, raw vegetables, and sprouts.
Avoid Purine and Acid Producing Foods
The patient should avoid all purine and uric acid-producing foods such as all meats, eggs, and fish; tea, coffee, sugar, white flour and its products; and all canned, processed, and fried foods.
Diet for Gout
When seeking treatment and prevention measures for arthritis one could also make a list of foods that would provide the body with some best natural vitamins that are essential for the body. Following an appropriate gout diet should be central to any gout treatment plan as this is the single greatest influence on the condition. It is essential that you severely restrict the levels of animal protein in your diet. Red meats are known to be the worst possible food for gout patients. High protein levels cause a spike in blood uric acid levels, triggering severe gout attacks. Limit your intake to very small portions of lean meats, such as poultry or certain fish like salmon. Keep in mind that not all fish are healthy for you as many are extremely high in purines. Mackerel, herring, and anchovies are just a few of the fish foods to avoid with gout.
It’s important that you keep yourself well hydrated by drinking plenty of water. Avoid caffeinated and carbonated drinks as these will simply aggravate the problem. If you are experiencing a gout attack it may help to consume some oral rehydration solutions. Avoid consuming any alcohol as it severely impairs your body’s ability to eliminate excess uric acid. Your doctor or nutritionist would however be the best source of information on a gout diet or any specific supplements and nutrients or vitamins for gout. One of the best tips when considering gout diet is to check out some gout recipes and prepare a gout diet chart or have a gout diet menu that will help you know and prepare some new food every day. A typical gout diet invariably excludes all forms of alcohol and alcoholic beverages.
Other Gout Treatment
Warm water enema
A warm-water enema should be used daily during the period of fasting to cleanse the bowels.
Epsom salt bath
Epsom salts foot baths are advised twice daily. About 250 gm - 500gm of these salts may be added to tolerably hot water for this purpose. Full Epsom salt baths should also be taken three times a week. The baths may be reduced to two per week later.
Cold packs, fresh air, exercise, reduced stress
Cold packs, applied to the affected joints at night, will be beneficial. Fresh air and outdoor exercise are also essential. The patient should eliminate as much stress from his life as possible
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