Everyone is buzzing about Cherry Juice concentrate helping gout. Try to find a pure version , not a cherry juice cocktail. It alleviates symptoms with no side effects.
It shouldn't be a problem unless you are eating copious amounts of them.
since its a dairy product it shouldn't be a problem, unless some fillers or other products were added to it.
Does eating excessive tomatoes during a few month period cause high uric acid levels?
Thanks, that link was helpful! So, Whey Protein shouldn't cause gout flare ups?
Look up on purines in food and this will give you a general guideline to follow. Here is an excellent site that will give you some nutritional guide lines
http://www.jr2.ox.ac.uk/bandolier/booth/gout/purfood.html
You should also keep a food log and see if other foods cause flare ups.