Gynecology / Women's Health Expert Forum
High BP
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High BP

Hello this is my first pregnancy doctor tell me yore BP is high

how can i normal my BP
603463_tn?1220630455
Hi!
IF you were my patient, I would advise you that there are some things that you can do to help lower your blood pressure, but hypertension may not completely respond to conservative measures, and you may ultimately end up on medication.  You can try regular mild exercise (swimming is really good).  Relaxation technique such as yoga can bee really good too.  Additionally, avoid added salts in food until you  know the cause of your hypertension.
Good luck!
Dr B                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              
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