STUCK AT SAME WEIGHT

Hello Everyone,

I have been on HCG injections for almost three weeks now. The first week I lost 8 pounds, second week only 4. And have been stuck on the same weight for 4 days now. I am not using lotion, i have been walking at least 3 times a week, no cheating, plenty of water and I know that i have been doing every thing by the book, but I just don't lose anything. What could it be? My friend told me that I should do 500 calories worth of apples. Have you heard of such thing? PLEASE HELP!!

[wvtxpen]

You are on a stall and should break the stall with either an apple day, steak day or egg day.  Sometimes the body hits a set point and stays there.  That happened my last week of Round 2.  Also, if you are having problems with a bowl movement...use smooth tea...it will also help with a stall.