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HCG Receipes User Group
HCG P3 Chicken Cherry Pecan salad wrap Cucumber Peachy ham and cheese b...
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This group is for recipes for those of us HCg & HHCg users. HCg is a Very Low Calorie Diet (VLCD). You may place Protocol recipes in this group. Also, If you care to place Rouge Items you may do so but please note that if you use a rogue item, indicate that it is a rogue item. Many HGc users have a different weight gain or loss due to rogue items. Some people lose weight and other gain or stall. This group may also share secrets or ideas to help others in when and how to get by during stalls or gains such as apple days, steak days and egg days. Most important, lets share our HCg Journey with anyone who would like to join or show interest in weight Management. We welcome everyone to share any Protocol Phase 2 or Phase 3 meal so that everyone can experiance a pleasent change in the proper foods that we should have during our Rounds. If you have a great receipe but its not for HCg, please add it to another group that looks for those recipes but if your not an HCg user, you are still welcome to try these heathy meals to help you in your weight management. This site is strickly for Protocol but may include a Rouge Item. Also note that anyone on P2 or P3 that is trying a rogue item is trying them at your own risk. Remember, you can't go wrong sticking to Protocol. Finally, lets have some fun and feel free to express what you think of each recipe so that others will have an opportunity to try something different. Pictures of you meal are always appreciated.

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HCG P3 Chicken Cherry Pecan salad wrap Cucumber Peachy ham and cheese bites

6533048?1294712457
Chicken Cherry Pecan salad wrap (see recipe from previous day on p3 folder)
Cucumber Peachy ham and cheese bites
diced matos

Cucumber Peachy Ham N Cheese Bites

2 ultra thin slices of deli ham
2oz of cream cheese
1-2 TB of sf peach jam
half a cucumber cut into small sections and then hollowed out
sprinkle of chives
veggie garnish for color

i got half a cuke and cut it into 3, hollowed them out with a melon baller, in a snack size zip loc bag i mixed cream cheese, chives, finly diced ham or you can use turkey or chicken slices and peach jam, seal bag and keep mushing it till soft and well mixed, then push all the mix to one cornor of the bag, snip of the tip with sizzors and pipe into each cucumber cup, you can garnish with any color veggie or zest of fruit although it isnt nessesary, I cut mine in half to eat them easier sooo tasty!

My Daughters Receipe

Bon Appetet
4 Comments
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535822_tn?1389452880
well this sounds really good your DD is a s good a cook as you are , they look yummy
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