Aa
A
A
Close
1512574_tn?1342612085
HCg P3 Pecan Sandies
1 1/2 cup Vanilla Whey (Jay Robb)
1 1/2 cup chopped pecans
1/2 tsp Iodized sea salt
...1 tsp pure vanilla extract
1 egg
1 cup butter
1/2 cup Truvia (or 1/2 cup erythritol and 1 tsp stevia glycerite)

Preheat oven to 300 degrees F. Combine the dry ingredients in a bowl. In a separate bowl combine the egg, butter, sweetener and vanilla until smooth. Slowly add the dry ingredients into the egg mixture.Bake on a cookie sheet for 12 minutes or until slightly golden brown.

Nutritional Comparison (serves 4 dozen):

Keebler Pecan Sandies: 1 cookie = 90 calories, 9 carbs, 0 fiber, 1 protein
Protein Pecan Sandies: 1 cookie = 46 calories, 2.1 carbs, .4 fiber, 5 protein

Bon Appetit
Discussion is closed
Cancel
0 Answers
Page 1 of 1
You must join this user group in order to participate in this discussion.
A
A
Recent Activity
1462044_tn?1448398336
Blank
toxicBOOM Back on Medhelp after how m... Comment
Nov 25
1491674_tn?1360390953
Blank
1491674_tn?1360390953
Blank
mocha121776 added the Blood Pressure Tracker
Nov 09