Aa
A
A
Close
1512574 tn?1342612085
HCg P3 Pecan Sandies
1 1/2 cup Vanilla Whey (Jay Robb)
1 1/2 cup chopped pecans
1/2 tsp Iodized sea salt
...1 tsp pure vanilla extract
1 egg
1 cup butter
1/2 cup Truvia (or 1/2 cup erythritol and 1 tsp stevia glycerite)

Preheat oven to 300 degrees F. Combine the dry ingredients in a bowl. In a separate bowl combine the egg, butter, sweetener and vanilla until smooth. Slowly add the dry ingredients into the egg mixture.Bake on a cookie sheet for 12 minutes or until slightly golden brown.

Nutritional Comparison (serves 4 dozen):

Keebler Pecan Sandies: 1 cookie = 90 calories, 9 carbs, 0 fiber, 1 protein
Protein Pecan Sandies: 1 cookie = 46 calories, 2.1 carbs, .4 fiber, 5 protein

Bon Appetit
Discussion is closed
Cancel
0 Answers
Page 1 of 1
You must join this user group in order to participate in this discussion.
A
A
Recent Activity
17593698 tn?1458189417
Blank
erb06 joined this group
Welcome them!
Mar 17
1491674 tn?1360390953
Blank
mocha121776 Years later, I'm back at it... Comment
Mar 15
1462044 tn?1448398336
Blank
toxicBOOM Back on Medhelp after how m... Comment
11/15