Im 511" i used to weigh 175 now that im hiv positive I find it difficult to surpass 160 witch is my current weight. I want to look good as well as feel good, what's the best way to do so. You might say speak to a nutritionist, but since were all in the Same boat, what's your way to gain weight as well as muscle mass.
I'm in the same boat, darlin. Used to weigh 158 lbs and hit 132 this summer. All I can suggest is forcing yourself to east (at least that's basically what my doc said!) You can also try pot. :) Make sure you get enough protein in your day. whatever you ate when negative, DOUBLE it - and make sure you're taking a multivtamin every day. Centrum Silver or One a Day for 50+ / Seniors is what I recommend.
Copyright 1994-2016 MedHelp International. All rights reserved.
MedHelp is a division of Aptus Health.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.