HIV, Living With Community
how can i gain weight
About This Community:

This is a community for those who have HIV/AIDS, and for family and friends impacted by it. This community is not monitored by medical professionals. All questions and comments. posted in the patient to patient forums are provided by individual visitors who are NOT MEDICAL PROFESSIONALS.. Under NO circumstances should you act on any advice or opinion posted in any of MedHelp’s communities without first consulting your medical provider. If you have questions regarding your risk for HIV, please visit our HIV Prevention Community.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

how can i gain weight

Im 511" i used to weigh 175 now that im hiv positive I find it difficult to surpass 160 witch is my current weight.  I want to look good as well as feel good,  what's the best way to do so.  You might say speak to a nutritionist,  but since were all in the Same boat, what's your way to gain weight as well as muscle mass.
Related Discussions
2 Comments Post a Comment
Blank
Avatar_m_tn
A nutritionist and work out.
Blank
1232776_tn?1267684887
I'm in the same boat, darlin. Used to weigh 158 lbs and hit 132 this summer. All I can suggest is forcing yourself to east (at least that's basically what my doc said!) You can also try pot. :) Make sure you get enough protein in your day. whatever you ate when negative, DOUBLE it - and make sure you're taking a multivtamin every day. Centrum Silver or One a Day for 50+ / Seniors is what I recommend.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
HIV, Living With Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top HIV Answerers
Avatar_m_tn
Blank
morgan896
edinburgh, United Kingdom
Avatar_m_tn
Blank
jockojohnson