My boy, HIV can't be acquired by an incidence like yours, the doctor's right unprotected sex has a low risk,he's reffering to penetrative unprotected sex (insertion), you didn't have unprotected sex, you don't have to worry about any thing, keep seeing your counselor, stop browsing HIV related info and reading posts here, it'd help you :)
Hi Nicky,
I just want to reinforce what Mike has said, you weren't at risk for HIV or any STDs. I am delighted you are seeking counselling and I promise you that things will get better over time.
Good luck and stick with it:)