I'm having issues with my neck, what are some ways to treat them?

[vind91]

I was assaulted from behind over a month ago... I'm experiencing pain and what looks like a bulge of some sort in my upper spine (neck)... I think it was like whiplash what happened... Anyway, what are some ways of treatment? Thanks

[vind91]

I made an appointment with the orthopedic, but I'll try to make one with the neurologist as soon as possible. Thanks so much.

[Dr. Kokil Mathur]

Hi
Welcome to the MedHelp forum!
A MRI of the cervical spine and nerve conduction studies may be required for proper diagnosis. Please consult a neurologist. You have to discuss the best treatment option with a neurologist, which can range from medication to physiotherapy to traction, cervical collars or even surgery. Alternatively you can visit a chiropractor or a physical therapist and learn some exercises which you can do to relieve the compression, but consulting a neurologist is a must.
Use a hard bed to sleep. Avoid a pillow. Roll a towel and place it under your neck while sleeping on the back and between head and shoulder when lying on the side. Initially this will be uncomfortable but with time the acupressure will do wonders. Use an analgesic cream or spray. Anti-inflammatory drugs help. Take care!