Healthy Cooking Community
yummy healthy mashed potatoes
About This Community:

The Healthy Cooking community is for exchanging tips and recipes related to Healthy Cooking.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

yummy healthy mashed potatoes

1 pound baking potatoes peeled and cubed
  1 teaspoon salt
   1/2 cup cauliflower puree
2 tablespoons trans-fat-free soft tub butterspread
1/2 lowfat or fat free milk



put potatoes and salt in a large pot and add enough water to cover potatoes by about 3 inches. bring to a boil over high heat , then reduce  the heat til potatoes are tender when pierced with a fork  bout 15 to 20 min. drain well.
    mash with potato masher  add the cauliflower puree,margarine and milk beat with a large spoon until potatoes are smooth and creamy     serves 4      
Related Discussions
3 Comments Post a Comment
Blank
Avatar_f_tn
I love mashed potatoes, so I will try this, for sure - thanks.
Blank
1493843_tn?1309260319
m 3yr old loves them he'll eat right out of the bowl
Blank
Avatar_f_tn
what's cauliflower puree?
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Healthy Cooking Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Healthy Living Answerers
973741_tn?1342346373
Blank
specialmom
1236893_tn?1408490528
Blank
gymdandee
NJ
649848_tn?1424570775
Blank
Barb135
FL
144586_tn?1284669764
Blank
caregiver222
6726276_tn?1421130268
Blank
CRSeaside
Huntington Beach, CA
Avatar_f_tn
Blank
marytrp