Years ago, a dietary nurse gave me a formula for calculating total carb intake that she wrote down for me to use. I then moved to another town and I lost the formula to that. Does anyone out here know or have the formula that I mentioned for calculating carbs?
I work in Dietary at my local hospital. one carb exchange (I.e. one serving of a carbohydrate) equals 15 (unsure of the measurement...the nurses look more closely at carb intake than we do..ts either mg or g).
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