Healthy Cooking Community
Cooking idea
About This Community:

The Healthy Cooking community is for exchanging tips and recipes related to Healthy Cooking.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Cooking idea

Hi im a 19 year old medical student who lives in a hostel. Is there any tips on how i cn manage my diet since there is very less vegetables in india
2 Comments Post a Comment
Blank
535822_tn?1417529476
I am sorry you dont have access to much veg we eat a lot here, you know you do have rice and what little veg you get you may want to mix with the rice, when you say you dont have access I guess they dont have a garden in a hostel where you could grow a little of your own..I do know you have wonderful spices and perhaps these will give you many health benefits .Are you able to buy any canned beans and veggies,as you can also substitute these.?
Blank
Avatar_n_tn
Hmm.. well I don't know how restrictive hostel are for collage student there but
if you can bring micro oven then cooking vegetable wont be problem.I assume availability of vegetable there is not a problem.

~ Cooking in micro oven
1)Wash with cold water
2) Cook for 2-4 mins (depends on veggies, i would go higher if your tummy   doesn't feel good)
3) Salt and Pepper to taste :)

Caution: No metals inside micro oven.

Good Luck with school.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Healthy Cooking Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
649848_tn?1357751184
Blank
Barb135
FL
1236893_tn?1408490528
Blank
gymdandee
NJ
973741_tn?1342346373
Blank
specialmom
Avatar_f_tn
Blank
marytrp
144586_tn?1284669764
Blank
caregiver222
Avatar_f_tn
Blank
Motivate777