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Healthy breakfast before an exam
Could anybody give me advice on something healthy and not fatening to eat for breakfast before an exam?
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535822 tn?1443980380
well my first thought is yoghort, fruit, oats, maybe a couple of eggs, How about ..start with Orange juice, a yoghort, and a slice of wholemeal toast with an egg cooked how you would like it ..
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a brilliant breakfast to have before an exam or any other day is 1 or 2 weetabix with a banana sliced over the top along with some natural yoghurt.. healthy, great brain food and full of fibre!
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thank you very much both of you your advice was useful!
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535822 tn?1443980380
you know I made a great Omelette yesterday and it seemed a good healthy choice..2 eggs, a little diced ham with some parmesan sprinkled on top with a slice of wholemeal toast ..it was very filling ..mushrooms may have been nice also but I had none in ..
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Thank you all for your advice, I had an omelet with a fruit salad, yogurt and a banana and almonds, and I felt wonderful, full of energy during my exam! Now let's just hope I have succeeded!
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535822 tn?1443980380
hahaah with all that good healthy grub inside you how can you fail ...hey let us know ...
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