Healthy meals

I need ideas for foods that are not solid. What are good choices?

[margypops]

Do you mean like soups and puddings or like smoothies and drinks ?

[paulspnao]

Eat a wide range of foods to ensure that you’re getting a balanced diet and that your body is receiving all the nutrients it needs.

[FurballsMom]

Use a food processor and a stick blender.  You can make any healthy food into a liquid diet that way.  This is the sort of thing that is done to help people who are invalids.  It's also what to do with babies until they are able to eat solid foods, along with following advice from their pediatricians.  It's what to do instead of buying expensive over-processed foods.

[WillanAnne]

Pulses in the form of liquid is also good for health. It is nutritious as well as full of protein.

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