Healthy Cooking Community
Low-Carb Fruits?
About This Community:

The Healthy Cooking community is for exchanging tips and recipes related to Healthy Cooking.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Low-Carb Fruits?

My diet is way overbalanced on carbs, and low on fruit. So I started eating more bananas, because I like them, only to find out that bananas have a lot of carbs. Any tips for low carb fruits, or how to incorporate fruits into meals? Thanks!
2 Comments Post a Comment
Blank
4532601 tn?1356016189
I assume you want to lose weight. Simply eat more meat and veg. Lots of nuts, protein shakes, eggs etc. Dont stop eating carbs altogether, just eat less.
Blank
4533311 tn?1356079921
Such a curious statement: "My diet is way overbalanced on carbs, and low on fruit". I mean, it's obvious, cuz fruits are based on carbs above all(and vitamines, microelements and etc.) but it's so called "healthy carbs"(apples, pineapples, oranges). U may eat it being on a diet. it's ok. But u should know there are some fruits(bananas, for instance) having a lot of starch, or grapes - it has much sugar ,so it's not so good for super-healthy meal. But u may eat 1-2 bananas on breakfast - it won't break your diet. The importent thing - don't  eat many carbs (even healthy ones) in the evening.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Healthy Cooking Community Resources