Healthy Cooking Community
Picky Eater
About This Community:

The Healthy Cooking community is for exchanging tips and recipes related to Healthy Cooking.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Picky Eater

Hi all, I have thyroid issues which means my weight can go up and down.  I have a hard time dieting or at least watching what I eat because I am very picky.  I do not eat soy, tofu, or other foods like.  I am definitely not a vegetarian.  lol.  I like to eat chicken, steak, some pork- mostly ham.  Hamburger is something for nachos or tacos, but unless I go to a restaurant I won't eat an actual hamburger.  Looking for some "meat and potato" ideas nothing fancy.  If you have any ideas for recipes or places to look or things to try?  Please thanks
Related Discussions
483733_tn?1326802046
You can search this community or click on the archives to access many many good recipes.  

Stay away from fried - make baked fries from fresh potatoes or sweet potatoes.  Make mashed potatoes with chicken stock and a little bit of healthy transfat free margarine.  Try baked potatoes with some fat free or low fat sour cream.  Try roasting vegetables (carrots, sweet potatoes, turnips, parsnips, beets, asparagus, brussel sprouts, etc).  They taste awesome tossed with a lttle bit of olive oil or canola oil, salt and pepper and roasted in a 350 oven for about 45 minutes.  Even add a small tbsp. of maple syrup in the last 15 minutes.  If you didn't like vegetables before you will now.  

I would really encourage you to use the food diary.  It can calculate your calories, fats, carbs, proteins, etc. and help you learn portion control.  I've been bad lately but when I do use it I do lose weight.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Healthy Cooking Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
Emotional Eating: What Your Closet ...
Jul 09 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
This is Driving Your Emotional Eati...
Jul 02 by Roger Gould, M.D.Blank
5856747_tn?1403352282
Blank
Sleep Apnoea
Jun 28 by Andrew John Rynne, MDBlank
Top Healthy Living Answerers
649848_tn?1357751184
Blank
Barb135
FL
973741_tn?1342346373
Blank
specialmom
Avatar_f_tn
Blank
Cmom3
Morgantown, WV
1236893_tn?1394988190
Blank
gymdandee
NJ
5747555_tn?1375970691
Blank
jlr173rdny
Round Rock, TX
144586_tn?1284669764
Blank
caregiver222