HEALTHY COOKING COMMUNITY
Starting a new series--Good for you Grains!

Starting a new series--Good for you Grains!

I'll be posting articles featuring a different type of whole grain every few days, or as often as I can get around to it.  

Watch for it.  Try the grains.  I'm begging you.  Grains are not the enemy, they are essential to a healthy diet and a healthy life.  

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172023_tn?1334675884
Next week is couscous.  Get ready.  
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193137_tn?1333486609
Will you be covering the large coucous as well as the small ones? I like the large ones so much better! I hope you'll have some recipes for that.
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172023_tn?1334675884
I've never even heard of large couscous.  I went to school with a guy who had one once, but that's about it.
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Lol...that was funny!
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356929_tn?1246393356
Now THAT was good !!! Sounds good on the grains too. Actually found some quinoa in a little box at Fresh Mkt.here in Hendersonville and now Ingles has some of the grains like wheatberry and pearl barley in little bin dispensers  for those in the Carolinas..But, they also had some yummy cherry vanilla granola.. I should know better on the granola, but with 4 gr. fiber, though "what the hay"  .. well, got home with my trusty little ww. point thing and it's 4 pts..!! Oh well, I;ll have a quarer cup.. Really is god though . May just gnosh on it.. no.. tha't more dangerous..

Looking forward to the couscous (size doesn't matter so they say)
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356929_tn?1246393356
excuse the above spelling... it's a quarter cup I'll be having and no.. it isn't "God" , but good.. think I'll go to bed now...
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172023_tn?1334675884
Oh, I'm covering all those grains, trust me.  And Sandy....if you were on Core, you wouldn't have to count a SINGLE POINT for your whole grains.  

The granola, yes.  But your quinoa, whole wheat couscous, pearl barley, wheatberries, bulgar...no.

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356929_tn?1246393356
Hi,
   Guess I'm too lazy to get myself to a meeting .. and then I'd have to pay even though I'm lifetime... I'm OVER like crazy...But I think the points are only 2 if I'm not mistaken.. better than rice at 5 !! These recipes look good and I'm looking forward to trying them and glad I don't have to find myself a Health Food Store... well , back in Fl. I will...


Thanks again,
Sandy
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376739_tn?1317669990
OH, I just posted about quinoa. Guess I spoke too soon... now I'll just sit back and wait for the series!!!
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