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What are your favorite low cal staple foods or snacks?
I'm trying to get ideas on low cal foods, like almonds, apples, celery, I LOVE SOUP any other suggestions?
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535822 tn?1443980380
cabbage, cauiliflower, most veggies ....fruits ,some soups are okay others can be high calorie .eggs, low cal dips are nice and can make snacking on veggies nicer.the spinach one is great ...
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I recently discovered that if you buy low calorie/sugar free vanilla pudding (or make it yourself) and freeze it you have yourself a great substitute to ice cream. Tastes delicious!
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535822 tn?1443980380
avid the sweetners though aspartine is poison.
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Raw, hulled sunflower seeds. They are better if u can soak them in water for a few hours. Dried cranberries are tasty too along with sliced almonds.
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Oh and pita chips with hommus.
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Protien fluff
1 bowl frozen blue berrys
2 scoops of whey (any flavour)
1 small bowl liquid (milk,cream ect)
Add to a large mixing bowl the berries and any other fruit you would  like to add (banana,mango ect) then add the whey and the liquid
Bend for short amount of time then wisk untill fluffy
Hope you try it :-)
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