food preperation

Question....if you use olive oil or canola oil or grapeseed oil, is it ok to fry things or is frying still considered unhealthy?

Thanks

[TrudieC]

It is better with those oils but you still should try to refrain from fried foods if you are trying to lose weight.

[Liora007]

If you need to fry anything use canola oil or light taste olive oil. Do not fry if you do not need to.

[shermay]

I think that it all depends on the quantity and quality of the oil that you are using.

E V Olive Oil is the best to use.

Even then I would recommend draining with kitchen roll roll before serving.

The French love their olive oil, and use it in abundance, but with a keen eye on moderation.

[boogiefly]

That's exactly what I do...I use EV Olive oil and I always drain with paper towel.

Thanks

[sstitanic2]

hi My husbands heart Doctor said if I had to fry foods use olive oil. They recommended not to fry but once or twice a week. God"s speed