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360318 tn?1340396963
food preperation
Question....if you use olive oil or canola oil or grapeseed oil, is it ok to fry things or is frying still considered unhealthy?

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483733 tn?1326802046
It is better with those oils but you still should try to refrain from fried foods if you are trying to lose weight.
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If you need to fry anything use canola oil or light taste olive oil. Do not fry if you do not need to.
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923105 tn?1341831249
I think that it all depends on the quantity and quality of the oil that you are using.

E V Olive Oil is the best to use.

Even then I would recommend draining with kitchen roll roll before serving.

The French love their olive oil, and use it in abundance, but with a keen eye on moderation.
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360318 tn?1340396963
That's exactly what I do...I use EV Olive oil and I always drain with paper towel.

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1086884 tn?1328644055
hi My husbands heart Doctor said if I had to fry foods use olive oil. They recommended not to fry but once or twice a week. God"s speed
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