Healthy Cooking Community
healthy food
About This Community:

The Healthy Cooking community is for exchanging tips and recipes related to Healthy Cooking.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

healthy food

hi i need some recipes because lately i gane a lot of weight and i dont like... so please help
Related Discussions
4 Comments Post a Comment
Blank
535822 tn?1443980380
I have given a recipe I swear by ,on the post below this one, I make a bowl of veggies up and nibble on them when I want as I know that for me being hungry will make me eat more so I eat snacks a few times a day ,always healthy ones, I eat 2 apples a day .. I also like soup I find them filling and enough at a meal ..You need protein so chicken and any meat in my opinion is okay ..Beans and lentils if you don't want any meat .We all know the foods to avoid, or at least eat very sparingly a treat is a good thing .
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Healthy Cooking Community Resources
Top Healthy Living Answerers
649848 tn?1424570775
Blank
Barb135
FL
1236893 tn?1408490528
Blank
gymdandee
NJ
973741 tn?1342346373
Blank
specialmom
Avatar m tn
Blank
Paxiled
Arlington, VA
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON