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low sodium

low sodium

Where can I find recipes with low sodium and recipe books with this information listed
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101028_tn?1331600857
have you been told how many grams of sodium a day to aim for?

Have you googled low sodium recipes? Lots of hits when you do that.

Pretty much stay away from canned foods and commercially prepared foods and cook from scratch is the way to go about it.  

grace
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Here is the recipe that you want,
This low fat, low sodium crockpot beef stew is full of flavor.
Prep Time: 20 minutes
Cook Time: 10 hours
Ingredients:

    * 1 lb. beef stew meat
    * 1 Tbsp. flour
    *
    * 1/8 tsp. pepper
    * 1/2 cup red wine or beef broth
    * 2 cups low sodium beef broth
    * 2 (14 oz.) cans Italian seasoned diced tomatoes, undrained
    * 3 cloves garlic, minced
    * 1 onion, chopped
    * 9 oz. pkg. frozen cut green beans, thawed
    * 9 oz. pkg. refrigerated fettuccine, cut in half

Preparation:
Toss beef stew meat with flour and pepper and place in a 3 1/2 quart or larger crockpot. Add remaining ingredients except beans and pasta. Stir well. Cover and cook on low for 10-12 hours until beef is tender. Stir in green beans and pasta. Increase heat to high and cover crockpot. Cook 8-12 minutes longer until pasta is tender. 4 servings
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