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4 second pause while sleeping
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4 second pause while sleeping

I just came back from the doctors and had a heart check for 24 hours and had one 4 second pause while i was sleeping.  My doctor is now sending me to a heart doctor for further test.

Now i do have trouble sleeping and I am on a sleeping machine, just started.   I also way 300 pounds and need to lose weight and I am going through the change at 52.   Plus I have epilespy, blood pressure is good and now diabetes.

Any good suggestions?
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